Successes | Diet Express




Ladies Workout Express gym in Harrogate is taking bookings now for 2014 classes


Beryl Ford from Harrogate completed the programme in March 2014.  Read her story.

Christopher Tapster from Harrogate completed the programme in March 2014.  Read his story.

Clare Ray completed the programme in August 2013.  Read her story.

Rachel Platt completed the programme in March 2013.  Here’s what she has to say about it.  Read her story.                                                                                                                               


If you would like more information, or want to join the programme contact Marion on 0142 370 9852 or



Healthy Families Programme

Diet Express teamed up with the Belfast City Council to deliver a nutritional and fitness programmes for families in the Greater Belfast Area. The alliance proved to be a great and ongoing success, helping families to gain control of their lifestyles and educating them so they can live healthier and more energised lives not only as individuals but as a family unit. The programme was independently monitored by University of Ulster and as you can see from the link below, the change in the participants’ mindset is as important as the physical one. Click on the image below to watch our Healthy Families fitness success story.<br\>
Watch coverage on the BBC Northern Ireland News site by clicking link: